The secrets that make Cristiano Ronaldo a physical phenomenon
Cristiano Ronaldo is still the force behind Real Madrid's surge to a third consecutive Champions League final
Ronaldo trains under the eye of Zinedine Zidane
Zidane is one of the key men in his fitness regime, according to the player
Ronaldo poses in the gym this week as he flexes up to face Liverpool
His Superman silhouette is down to the work on his latissimus dorsi
They are the large muscles that spread across the back and side, which he hones with, among other exercises, chin-ups
Ronaldo's phenomenally muscular legs are sculpted in the gym, which he visits daily as part of a gruelling regime
Resistance training is a vital part of his workouts
He is a devoted disciple of Pilates, which focuses on core strength
Rest and relaxation are a vital part of Ronaldo's life as he gets older
His down time is spent with his family and partner Georgina Rodriguez
His diet is meticulously controlled, with fish and vegetables key
Water is at the centre of his recovery processCristiano Ronaldo Jnr is following in his father's footstepsHe spots Ronaldo Snr while weight training in the gym.
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